Depression & Light Therapy
If you are fortunate enough to live in an area of the world that is warm year-round, you probably would have a difficult time understanding how somebody would be depressed because of a lack of light. The fact of the matter is, light deprivation is a serious problem in many parts of the world, especially during the cold winter months. That is why it is necessary for many people to make sure that they are getting sunlight on a regular basis in order to overcome this temporary bouts with
