Light Therapy for SAD and Its Side Effects
With the increase in the number of people suffering from psychological ailments such as depression and seasonal affective disorder (SAD), the medical community have been actively searching for better options to treat patients. Through decades of research, they have finally found and proven the effectiveness of light therapy on patients suffering from SAD and depression. Research has shown that light therapy for SAD treats patients suffering from the winter blues in 1-2 weeks, as compared to
